Beach Yoga on La Mata, Guardamar - Hatha & Vinyasa for Beginners & All Leve

Start your morning with a rejuvenating yoga session on the beautiful La Mata Beach in Guardamar. This class is perfect for beginners as well as practitioners of all levels. Learn to connect breath and movement while surrounded by nature under the guidance of an experienced instructor. The practice will include elements of Hatha and Vinyasa styles, focusing on flexibility, balance, and inner calm.

Practicing yoga outdoors has added benefits — feel the sea breeze and listen to the waves crashing while you flow through gentle yet energizing poses. Participants can expect a light but effective workout that leaves them refreshed and ready for the day.

Don’t forget your yoga mat, comfortable clothing, and water! For more details and booking, visit: https://lola.yoga. Join us for this unique experience by the Mediterranean Sea.